Health Habits Program: A New Year, A New You!

We are starting the New Year with a 30 Day Program that provides you with daily healthy tips using DoTerra Essential Oils & Products that you can easily include in your routine. You will see what a transformative impact it has on your overall health and well being.


My experience has shown that when I make small changes they are easier to maintain and much more likely to become a habit.




Do your best and if you miss a day, don`t worry. Just try it the next day or add 2 to a single day. See what you like, connect to how it makes you feel, both physically and emotionally, and if you are willing you will see that the tips that you need most right now will easily become daily habits.


For the first day of 2021 we start with adding DoTerra`s Lemon Essential Oil to your water. As soon as you read this grab your lemon bottle and add a drop to your water. You can also do this in the morning with a glass of warm water before you eat or drink anything so that it helps flush out toxins from your body`s overnight cleansing process. Do this every day and you will see how much better you feel! Another tip is to place the bottle of essential oil where you can best see it so that you will remember to practice this daily tip.



If you don't have lemon, try any citrus oil you have in your collection.

Please reach out to me or visit my website if you would like to purchase DoTerra`s Essential Oils and receive a 25% discount. I will also provide you with free education on how to use essential oils to optimize your personal health & well being.




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