Healthy Habits Day 11


Since we are working on these little habits, we have decided to buy more produce at the grocery store, right? Right?! 😬

A quick tip I love is to fill my sink with fresh produce, cool water and then add 5 drops Lemon and 2 pumps of On Guard foaming hand soap. Let soak for a few minutes. The essential oils will help cleanse the fruit and veggies of any harmful germs as well as help remove any of the waxy coating sometimes found on these items.


What is your go-to produce for this time of year? 🍆🍎🍊

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