Healthy Habits Day 24

Do have temporary aches and pains or tension? Instead or taking Ibuprofen or some other synthetic medication, I have some natural solutions for you to try!
Let me show you how powerful plants truly can be.
Option 1: Deep Blue supplements- a miraculous supplement that has helped me so much with knee pain.
Option 2: Take 2 drops each Copaiba, Turmeric, Marjoram, Frankincense and Lemongrass Essential Oils in a gel capsule.
Option 3: Use Deep Blue Rub or take Deep Blue Essential Oil and add some drops to bath and/or magnesium salts. With a warm bath you will feel so much better!
I love to use these when I have sore muscles, aches and pains or in any instance I would normally grab for synthetics.
I absolutely love this recipe and call it the “Tension Bomb.” It is great for localized use.
In a 10 ml roller bottle combine:
💧5 drops Copaiba
💧5 drops Lemongrass
💧5 drops Marjoram
💧5 drops Frankincense
Top with Fractionated Coconut Oil (FCO)
Apply to areas of temporary pain as needed throughout the day.

It is so nice knowing we have natural, non-habit forming ways to support our bodies, isn’t it?
What option do you turn to?