Healthy Habits Day 31

Updated: Jul 15

It`s Day 31 of our Healthy Habits Program! ⁠ ⁠

- How have you done? ⁠

- Have you started to create healthy habits with the suggestions posted this month? ⁠ ⁠ I would love to hear what habits you've created and how they`ve been helping you.⁠ ⁠

On our final day this month I thought it would be great to leave you with some easy DIY recipes you can create at home. Using a selection of oils specifically known to help manage stress, you can experiment with the different scents and choose which ones become your healthy habits.⁠ ⁠

We are still not sure when the COVID crisis will be over and the longer it stretches on the more stress it brings to our daily lives. If you`ve following even some of my suggestions this month you know what a positive impact essential oils have on your mood, health & wellbeing. ⁠ ⁠

Keep using your oils, continue to create healthy habits and feel free to share your experiences with me and those around you. Essential oils change lives, what a beautiful gift nature has given us! ⁠ ⁠

I would love to hear how you liked this monthly program, please leave your thoughts below.

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