Self-Care Rituals Workshop

As one of our components of our February Loving workshops, we are offering two workshops on Self-Care Rituals on:

Tuesday, 11 February 19:00 - 21:00 Friday, 28 February 19:00 - 21:00

We can all use some anti-stress remedies these days. Times are getting faster, with technology and our fast-paced life we are living in. Self-care should be high on everyone's list to reduce stress and rejuvenate the soul.

What we love most about self-care is that when we love ourselves, the more we can show up for ourselves and others. By putting ourselves as a priority, we are also serving others.

Self-care comes in many forms and rituals:

- lavishing bathes - stimulating massages - peaceful downtime - doing something for the fun of it - and the list goes on.